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Walnuts, Almonds Help Hearts in Type 2 Diabetes
Eating five or more weekly servings of nuts also appears to lower the risk of premature death from heart disease or any other cause by about one-third for people with type 2 diabetes.

'Ultraprocessed' Foods Tied to Higher Death Risk
The researchers found that each 10 percent increase in the amount of ultraprocessed foods consumed was associated with a 14 percent higher risk of early death, CNN reported.

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