Sports Are Important to Keep You Fit, Active as You Age
Research shows that playing sports and exercising in midlife promotes activity as men age. The benefits of sports may also surpass those of gym-based exercise.

Apple-Shaped Body? Pear-Shaped? Your Genes May Tell
While obesity is linked to a range of health conditions, excess fat around the middle seems to be a particular risk factor for certain diseases -- like type 2 diabetes and heart disease.