Heart Guidelines Rarely Backed by Good Science
Less than one in 10 recommendations are based on results from multiple randomized controlled trials (considered the "gold standard"), and that percentage has actually dropped in the past decade, the researchers reported.
Are Eggs the Cholesterol Enemy Again?
As Americans have embraced low-carb diets, many have turned to eggs as a reliable protein source.
According to industry data, the average American will eat more eggs in 2019 than any time for the past 20 years.